Under two pounds now until my first goal weight.
4.30.2010
4.29.2010
Hawaii Voters – Please remember in November
Here are the people who need to file for unemployment. They are the members of the Hawaii House of Representatives who ignored the expressed will of the electorate and pulled a Pearl Harbor style sneak attack in the final hours of the Legislative Session, Passing HB444, the Civil Unions bill. Keep this list handy. If any of these people are from your area, please vote for anyone with a pulse who runs against them.
| Della Au Belatti 25th Representative District Hawaii State Capitol, Room 331 415 South Beretania Street Honolulu, HI 96813 Phone 808-586-9425; fax 808-586-9431 |
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| Lyla B. Berg 18th Representative District Hawaii State Capitol, Room 324 415 South Beretania Street Honolulu, HI 96813 Phone 808-586-6510; fax 808-586-6511 |
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| Joe Bertram, III 11th Representative District Hawaii State Capitol, Room 311 415 South Beretania Street Honolulu, HI 96813 phone 808-586-8525; fax 808-586-8529 From Maui, toll free 984-2400 + 68525 |
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| Tom Brower 23rd Representative District Hawaii State Capitol, Room 315 415 South Beretania Street Honolulu, HI 96813 phone 808-586-8520; fax 808-586-8524 E-mail repbrower@Capitol.hawaii.gov |
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| Rida Cabanilla 42nd Representative District Hawaii State Capitol, Room 442 415 South Beretania Street Honolulu, HI 96813 phone 808-586-6080; fax 808-586-6081 |
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| Mele Carroll 13th Representative District Hawaii State Capitol, Room 405 415 South Beretania Street Honolulu, HI 96813 Phone 808-586-6790; fax 808-586-6779 From Maui, toll free 984-2400 + 66790 From Molokai and Lanai, toll free 1-800-468-4644 + 66790 |
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| Pono Chong 49th Representative District Hawaii State Capitol, Room 404 415 South Beretania Street Honolulu, HI 96813 phone 808-586-9490; fax 808-586-9496 E-mail repchong@Capitol.hawaii.gov |
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| Denny Coffman 6th Representative District Hawaii State Capitol, Room 317 415 South Beretania Street Honolulu, HI 96813 phone 808-586-9605; fax 808-586-9608 |
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| Faye P. Hanohano 4th Representative District Hawaii State Capitol, Room 303 415 South Beretania Street Honolulu, HI 96813 phone 808-586-6530; fax 808-586-6531 From the Big Island, toll free 974-4000 + 66530 |
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| Robert N. Herkes 5th Representative District Hawaii State Capitol, Room 320 415 South Beretania Street Honolulu, HI 96813 phone 808-586-8400; fax 808-586-8404 From the Big Island, toll free 974-4000 + 68400 E-mail repherkes@Capitol.hawaii.gov |
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| Jon Riki Karamatsu 41st Representative District |
4.27.2010
Turning 11, Pushing 60
Today is April 27, 2010 -- a milestone day for my Compassion sponsored child, Felma. I sent her Birthday Cards weeks ago, and arranged for a gift to be purchased for her, but I wish I could be in Davao to sing "Happy Birthday" to her and give her a hug.
She's an adorable kid. I told people that I thought I won the sponsored child lottery when I met her. I pray for her often, think of her often, and have incredible hopes and dreams for her future. She is young, and poor, and has no easy access to a computer or internet access. It is unlikely that she will see this, at least any time soon. But when she is released from poverty, educated and financially secure, she may have her own computer and she may be able to discover this post from her past. I want her to know that her sponsor loved her, worried about her welfare, and supported her dreams.
Happy Birthday, dear Felma. May your 11th year be your best year so far. I have her birthday on my mind as I ponder my own pending birthday. On May 19 I will turn 60. Sixty. SIX-OH. It sounds implausible… impossible to me that I will be sixty in three weeks. I don't feel sixty, but when I look in the mirror I see a face staring back at me that I hardly recognize. Sixty. In three weeks. Wow.4.25.2010
2 Pounds to go!
The goal is in sight... so very close. Just two more pounds til I hit my 180 target! You can do it, too.
Almost there!
My goal was to lose down to 180, and I am only 2.4 pounds from reaching that goal! Once I hit it, I'll set a new goal of 170-175 range. I feel better without lugging around basically the weight of a heavy bowling ball, most of which was in my gut.
4.19.2010
Not as bad as I feared
After 2 weeks in Korea, eating what was served to me, I really worried that I had gained all my weight back. After resuming my treadmill habit today I weighed in and... TA-DA!... only 1.7 pounds gained!
4.11.2010
The effect of the American Diet?
Michelangelo's David...
…after eating the American diet for a couple of years.
4.08.2010
Land of the Morning Calm? Really?
I am in Korea, which, I am told, is the Land of the Morning Calm. That name is either meant to be irony, or it was given by someone who has never been to Korea. Koreans get up early. Really, really early. It seems to be part of the national DNA. They get up early, I am told to pray. This is a practice near and dear to Korean Christians' hearts, but I learned this week that the practice predates Christianity as a Korean tradition. In any case, churches, mountains and pretty much all of Korea stir very early and go to prayer at about 5:00 AM. Koreans, in case you are unaware, are a fervent and vocal people, and they pray with great vigor… and great volume. At 5:00 AM. I am — for those of you who are unfamiliar — very much a night person. If my clocks even HAVE a 5:00 AM I am totally unaware of it, having almost never actually experienced a 5:00 AM. Morning Calm. Maybe somewhere, but not in Korea.
4.06.2010
Eye-opening international perspectives
I am in a class with a very diverse international group of students. They come from all across Asia… India, Pakistan, Malaysia, Indonesia, Singapore, Myanmar… many of them from Muslim-dominant nations. I have listened today to hours of those students expressing their world-views in regards to Islamic fundamentalism, America and our American leadership. It has been an eye-opener. There is pretty much universally a view among them that the election of Obama as U.S. President was celebrated in their nations as a major victory among the Islamic citizens of their nations with dancing in the streets. BHO has been referred to in those countries as Mubarrack Hussein Obama. It has been sobering and a bit frightening to hear them express their hearts.
4.03.2010
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