I did my weekly weigh-in a few hours early this week, since I will be on the run all day Monday and won't have time to do it.
My weight this week? 186.5 — that's down another 2.4 pounds since last week! My starting weight was 199.8 so this represents a total weight loss of 13.3 pounds in 5 weeks, an average of 2.66 pounds per week! I am wearing clothing now I had shoved to the back of the closet as too tight, and I had to go buy a new belt this week.
Six-and-a-half pounds away from my goal weight range (shooting for between 175–180 maintenance range) and it is easier than I thought. I no longer crave massive quantities of cards and sugars. I order better choices when eating out, splurge/feast only on rare occasions and then return to a more disciplined way of eating. Who knows; I may be able to actually wear a TUCKED-IN aloha shirt soon!
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