The magic number for this week is 185.7 pounds. That's a loss of 1.2 pounds for the past week, so the downward trend continues. A loss of a pound a week works well for me at this stage. Think about it… if a person could lose a pound a week, that would be 52 pounds per year. (The inverse of this is the way weight gain creeps up on us. If we GAIN a pound a week, we put on more than 50 pounds in a year.)
The quest for the skinny me hidden under layers of padding continues. Stay tuned.
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