There you have it. 186.9 -- actually just under a half pound MORE than a week ago, but that's a relief. I spent a large part of the past week at a conference, eating out, having buffet lunches with not always the most healthy options, sitting in sessions 12 hours a day unable to eat meals on a good schedule and no exercise.
I was really thinking "this weigh-in could be a disaster… I might have gained 5 pounds this week!" The number on the scales this morning were a huge relief.You might actually see my shirt tucked in more often!
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