I broke a psychological barrier at this weigh-in; I now weigh LESS than 190 for the first time in decades. 118.4 means I lost only another 1.8 pounds, but it seems really significant to break below 190.
We went out for Valentine's Day/Amy's Birthday, and chose Tanaka of Tokyo as a healthier option -- grilled, fresh foods, smaller portions… we even broke the diet at that meal with a tiny piece of birthday cake with ice cream, and I ate a taste of rice! I was worried that it would wreck the progress, but I feel great that I still trend downward.
No comments:
Post a Comment